A unique Game Changing one to one coaching session with Gregorio Mora the leading Ssh. During a 60 minute virtual coaching call he will discuss the appropriate techniques and steps you can make to improve your sleep, recovery, performance and wellbeing.
«Adopting the Ssh Technique into your everyday approach, will not only define you now and for the future but also the knowledge to share with partners, family, friends and colleagues» Gregorio
Your Ssh Coaching Journey – 60 minutes that could change your life…
Step 1. shQuestionnaire (Personal Profiler)
Shortly after purchase once your payment has been verified you will receive an email link to complete your personal profile, which gathers information about your current sleep approach and routine.
Step 2. Schedule Your Call
At the point you submit your profile a link will allow you to book your virtual session at a convenient time ideally choosing the Zoom Platform or Skype. We make every effort to find a suitable times for you based on the time zone you’re in. If not then simply get in touch.
Step 3. 60 minute One to One Session
During this informal private session Gregorio will run through your profile highlights, identify the key practical and achievable behaviour changes and interventions and answer any questions. Once completed you will receive a personalised Ssh Workbook Deck to help you stay on the journey in optimising your human recovery approach now and for the future.
*All information provided is held as strictly private and confidential, only used to complete the consultation and only viewed by Gregorio.
Ideal for sports groups or businesses, group coaching can produce impressive results in improving performance, productivity and wellbeing.
«Adopting the Ssh Technique into your everyday approach, will not only define you now and for the future but also the knowledge to share with partners, family, friends and colleagues» Gregorio
Ssh Team Recovery Programs are unique to every group so please get in touch outline your thoughts and Gregorio will arrange a no obligations call.
Ha pensado en ofrecer a sus clientes el servicio de un Sleep Coach?
Ponemos a su disposición un servicio único y personalizado, donde usted podrá incorporar a los servicios de su Hotel o Centro Wellnes, el asesoramiento personalizado de nuestro Sleep Coach.
Es muy sencillo. Usted ofrece en su catálogo de servicios esta opción y si su cliente esta interesado se le envia un Check list que nos remitirá a nosotros.
Trabajamos el método Ssh y le enviamos las pautas a seguir.
Personal, directo, rápido y eficaz